It is indeed from a book of poems by a beautiful yogi, Danna Faulds. Let go of something, somewhere. It has been credited to Ernest Holmes, Rev. The same goes for Frankincense, affectionately known as Frank. Many people ask me where they can find a copy of this and have taken pictures of my handwritten chicken scrawl. LET IT GO By Danna Faulds Let go of the ways you thought life would unfold; the holding of plans or dreams or expectations – Let it all go. So hereâs where Iâm atâ¦, Traditional spiritual practices, as well as modern science, are aware of vibrations and energy fields that many refer to as auras. 6. Feel your breath and observe how your mind becomes more focused. What happens when we Time Out and Tune In. I don’t know what book of hers it’s in, but it sounds like it might be in a book titled, Go In and In: Poems From the Heart of Yoga . This could not be more true... Read about what being Fierce With Love means to me. I often read it at the beginning of a Yoga Class and it continues to remind me to let go of the need to control life when I feel unsafe, and to trust life a little more…… that feeling of letting go always gives me a freedom that I long for……. to let go. She hopes one day she'll mean enough, for someone to write about her too. Essential oils?! She let go of the committee of indecision within her. People rarely hear poetry read, let alone slowly and intentionally, so you’re offering your students a gift when you take the time to select a poem that’s just right for your class and share it with them in a considered way. not by force or will. Both poetry and yoga ask us to pay close attention. My protecting hand is useless, that wants to hold the single leaf to the tree … I am bared to the bone by pain and the thwarted desire to maintain control. She let go of the judgments. 7. We notice more, embrace more, appreciate more, pursue more, connect more, feel more, and love more. Itâs much easier to know how to move forward, when you can see where youâre going. You can enjoy more wonderful yoga quotes posted on my blog as well as add your favorites and make comments.. You’re invited to check out my Yoga Meditations book. But sometimes it takes sitting in the dark, on a park bench, crying in the moonlight, to allow for all the excitement of life around to settle down, to feel grounded, and to get that sense of clarity. Save your strength to swim with the tide. “Depend on nothing,” the voice advises, but even that is useless. And itâs certainly something thatâs been on my mind. Use yoga to become aware, to touch what lies beneath . Let it all go and find the place of rest and peace, and certain transformation.”, WE’RE OPEN! She didn’t ask anyone for advice. It seems that many people are searching for ways to relax, but that it's actually quite hard to find - or do. … And realize I never truly lived; all I did was just exist. Yoga shows us the temporality of everything. You can now learn yoga poses with Google search! I was recently blessed to spend a weekend learning more about these fascinating aspects of energy practiceâ¦. Have a read for yourself and be reminded... Spring is the perfect time to indulge in some Self rejuvenation. The choice to fight what is here before you now will only result in struggle, fear, and desperate attempts to flee from the very energy you long for. Do you know what your aura is? Letting go in yoga (to me) means to let go of the limits we set on ourselves—mentally and physically. But these three essential oils may just become your new BFFs. more_vert Et pour le … Yoga and essential oils are a powerful partnership. LET IT GO – DANNA FAULDS. ~ A poem by Danna Faulds that a friend shared on Facebook. Take this on faith; the mind may never find the explanations that it seeks, but you will move forward nonetheless. Let it all go. The popular yoga poses are actually only a small portion of what the whole practice of Yoga is. Let go of the ways you thought life would unfold; the holding of plans or dreams or expectations. I sit on the tumble … She let go. I hope you enjoy it today and remember to also let go of the life you thought you had planned, life has other ideas that we never even dreamed of. At the end of your yoga practice and before your return to the real world. These days I'm not getting so much of a physical Yoga practice, but luckily I've found Yoga in a bottle, and it really helps.